Balance & Flex

Aug 9| 2:30 pm to 3:30 pm

FREE Community Event! Please bring your own mat & water.

Balance & Flex


Join us for this yoga/Pilates experience we call Balance & Flex. Motivated with music, we’ll journey through 60 minutes of yoga poses, Pilates based movements, and whole body restorative work and in the process, decompress our minds and body. All levels are welcome.

Class will be outside. If inclement weather, event will be cancelled; please refer to our Facebook page (YMCA of Jamestown New York). Independent kids recreational games will be available for parents/guardians with children. You will still be responsible to monitor your kids. Please wear a mask to and from your designated spot, and when unable to maintain social distance.

Camp Onyahsa Free Summer Event

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